Studio Rules

General Studio Guidelines

  • Plan to arrive about 5 minutes before your scheduled appointment.

  • 12-hour Cancellation policy BEFORE ALL SCHEDULED APPOINTMENTS.

  • We cannot accommodate walk-ins.

  • When other classes are in session, please remember to keep voices down.

Pilates Studio Guidelines

  • All sessions are 50 minutes.

  • Wear comfortable form-fitting clothing (No zippers).

  • No perfume, and body oils/lotions.

  • All group sessions must be booked at least 1 hour in advance.

  • All private appointments must be booked at least 12 hours in advance.

  • Grip Socks are required for all apparatus appointments.

Yoga Studio Guidelines

  • All classes are 60 minutes.

  • No admittance after the class has begun.

  • All sessions must be booked at least 1 hour in advance.

  • Please leave shoes in the cubbies or at the door.

  • After entering the room, please remain silent while preparing for your class.

  • Cell phones or recording devices are not permitted.

  • Solid white mats and/or towels are encouraged to maximize the chromotherapy effect.

Forms