Welcome to
Coastal Pilates and Yoga!

Our one-stop-studio offers Pilates, yoga, and other creative fitness modalities — all under one roof! We’re conveniently located on Laskin Road just minutes from the North End and surrounding communities. We pride ourselves on creating the most beautiful, personalized, and friendly studio in the area! Join us today to make Coastal Pilates & Yoga your home away from home!

We are firmly dedicated to the classical method of Pilates which is known for creating deep core strength and spinal flexibility. As Joe Pilates once said, it’s what keeps you looking and feeling young!

We’re proud to say we’re the only studio offering ChromoYoga™ with all yoga classes incorporating chromotherapy (light therapy), infrared heat, and sound therapy. Each session is purposeful in its intent offering a wide variety of styles.

We also offer fun and invigorating options including our very own “Hot Pilates” — which is a blend of yoga and Pilates.

Contact us today at (757) 447-4742 to set up an optional, complimentary 30-minute introduction to the studio. During your visit, you’ll meet the owner and learn about everything we have to offer!

We’re here to help you reach your wellness goals!