Lora began her wellness journey over a decade ago after finding yoga as a way to soothe her nervous system. Shortly after falling in love with the practice, she began her teacher journey while living in Philadelphia. She went on to further her studies and teach full time in San Diego, where she earned her 300 RYT, Integrative Somatic Therapy Certification and began her ongoing studies of Meridian Yoga Therapy under the guidance of L.Ac, Dr Rose Erin Vaughn.   

Lora offers healing modalities such as: Hatha vinyasa, meridian yoga, therapeutic somatic techniques, and sound meditation into her offerings for a holistic approach. 

Lora’s goal is to help individuals find balance within their unique nervous system and to deepen their connection back to themselves.

Credentials:

• 500 E-RYT

• Integrative Somatic Therapy practitioner

• Licensed Esthetician

Classes:

• Meridian Yoga

• Soma Restore & Sound

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